It's definitely been a long year of hurt, healing, acceptance and moving on. Being able to finally bring myself to write down my feelings and share about my missed miscarriage last year was difficult, but definitely much easier to write about than it would have been six months ago. But an unexpected difficulty came out of that experience as well, and that has been finding the courage to document this little rainbow I'm now carrying. I knew that I wanted to try again as soon as possible and was given the go ahead a month after the loss. But the fear of another miscarriage stayed with me more than after my first loss.
Last year I wrote about my feelings when I first found out I was expecting, I tracked my feelings as I shared the news and I took regular bump photos. However, when I was fortunate enough to see that second line on July 6th, 2017, I quietly went to sleep and kept the news all to myself. Would I be devastated again? How could I handle another loss? It took five months to get pregnant last time, seven months this time, how long would it take again if this one didn't work out? How would I feel if I didn't see a little heartbeat at the first appointment? Instead of thinking about all the amazing things that were about to happen, I was already preparing myself for all the negative things that could happen, and therefore not allowing myself to be excited, which led to not feeling like documenting my thoughts. Somehow writing about my fears would make them more of a reality. Or conversely, writing about my excitement would only make it worse if it didn't work out.
Because my son was the first to learn of my loss last time and he didn't even know that I was pregnant to begin with, I decided to share the hopeful news with him early on and capture it on video. One of my favorite parts of that video is him saying with such excitement in his voice "what if it works this time?" Even my four year old understood my trepidation. I shared the news with my husband by showing him that video. I told him that I didn't want to tell anyone, not until at least seeing a viable pregnancy. But then after seeing a heartbeat at 8 weeks, I still didn't want to share the news. I would wait until the results from my NIPT (non-invasive prenatal test).
I think nature plays a cruel joke on us preggos by causing so many horrible first trimester symptoms (especially at 40), all while you feel like you can't tell anyone why, especially after experiencing a loss, or in my case, two losses. I was hesitant to write out my feelings along the way, even though with each passing day of symptoms getting stronger, I had a strange feeling that everything was going to work out fine. I don't remember that inkling of optimism last year. So eventually I took a bump photo here and there, but refused to move into maternity clothes until it was absolutely necessary. I continued to hide my symptoms and exciting news from everyone, except my chiropractor, acupuncturist, and dentist (all for obvious reasons). On a side note, I really feel like this pregnancy was helped to fruition by regularly seeing my chiropractor and acupuncturist, complemented by herbs and consciously trying to reduce my stress.
One thing I felt badly for not capturing with X's pregnancy was a gender reveal video. My husband and went for an elective 3D ultrasound at 13 weeks because we really wanted to know. Our reactions aren't on video and after creating video baby books for clients that had this special moment, I knew I wanted one for this rainbow. Despite the fact that I was still in my first trimester, we set up my "real" camera on a tripod and filmed ourselves biting into cupcakes with blue icing for our own little gender reveal, since no one else knew our news yet.
After the 12 week nuchal translucency scan combined with the favorable results from my NIPT, I knew it was finally time to spill the beans, at least to immediate family anyway. We captured video of sharing with both sets of grandparents in person (both of which had to have my big reveal t-shirt explained--clearly being vague is not the way to go if you want an immediate reaction). I made a transfer of the image below and ironed it onto the back of my son's Batman t-shirt. They thought it was a movie coming out next year??
I've also captured other family members reactions on film as well. And now ss I've started to obviously show, I can't really keep the news to myself anymore. Hopefully the few videos I've made and the journal entries I am finally getting to, will make up for my lack of documentation through the first half of this pregnancy. My little rainbow will have to forgive Mama, pregnancy hormones are crazy things! 20 weeks down, 20 to go!
Thursday, October 26, 2017
Sunday, October 15, 2017
I started a blog a little over a year ago called "Fit Pregnancy Pursuit." Last spring started HIIT (High Intensity Interval Training) and a few months into my new active lifestyle, I found out I was pregnant. I decided that this time around I would not gain almost a third of my weight, I would work out hard and continue to stay strong throughout the nine months and document what I was going through to inspire others to stay healthy during their pregnancies. I purposely kept the blog "private," planning to share it upon reaching the second trimester. After experiencing an early loss before I had my son, I just wanted to make sure everything was okay before blurting the news out into the webiverse. But since I preach the importance of documenting everything, I didn't want to be a shoemaker without any shoes and started my blog about my experience early on.
I distinctly remember one of my last posts. I had been having a particularly rough day at the gym, feeling frustrated from nausea and annoyed that I wasn't able to "push it" like I had prior to that second little line showing up. Later that same day, I got to see and hear my little one's heartbeat on an ultrasound. Because my first miscarriage was a blighted ovum, I thought that seeing a strong heartbeat, even at only six weeks, was a sign that all was good, I felt a huge sense of relief and excitement about the next seven and a half months and beyond. I still hadn't broken the news publically, but started planning for a big reveal at Thanksgiving, when the whole family would be together. I was just about ready to make my blog public.
Fast forward two weeks, I pulled out my handy home doppler that helped me keep my sanity during my first pregnancy, and I wasn't able to find a heartbeat. Although I knew it was early, I still was disappointed I couldn't find it. A week later I decided to go into the OB because my symptoms had started to wain and that got me worried.
The doctor and I chatted, I mentioned that I had seen a good, strong heartbeat at six weeks and we talked about usual early pregnancy things. I requested an ultrasound, even though she said there probably wasn't anything to worry about. To this day, I'll never forget the look on her face as she scanned my abdomen, first routinely, then desperately looking for something. I felt the tears start to form. I knew before she even uttered a word. My son, who had no idea I was even pregnant, inherently picked up on the mood in the room and came over to me with great concern. My heart dropped. My tiny baby had passed.
Prior to that appointment, I was unfamiliar with the term "missed miscarriage." I thought that miscarriages only meant cramping and spotting. I never knew that the embryo could pass and I would have no idea. A google search of the term made me realize just how common they are.
The doctor took me back into the examination room and gave me the low down on my choices: misoprostol or a D&C. I was devastated, and without my husband by my side to help me take a step back and analyze, I was lost. I knew that I didn't want to have any surgery right away, and luckily the on-site pharmacy didn't have any misoprostol in stock. Making a decision at that exact moment was not necessary. The doctor told me that waiting too long could cause an infection, and even though my baby had passed two weeks prior, I still had some time to do my own research.
Ultimately I chose to give my body the time to figure out what had occurred on its own, hoping that route would help me to more naturally conceive sooner. I had to make an appointment for two weeks later and really hoped that my body would figure itself out by then. The next two weeks were excruciating emotionally. Having to tell the even the small group of people I had shared the news with was like opening up the wound over and over again. Knowing that I was still carrying that little tiny body inside and my body not doing anything about it made me frustrated and angry.
I returned to the gym with a vengeance, hoping that all I had done to avoid a miscarriage in the previous weeks would help bring on the miscarriage. I tried acupuncture, herbs, essential oils and supplements to help my body move things along. Every time my son would see me cry he'd respond with "oh no, not again." I'm sure it was difficult for him to see his mommy so upset, and despite my trying to explain to him how that comment made me feel, it was just too much a four year old to empathize with.
The "not knowing when" was almost as hard to deal with as the loss itself. I hoped I wouldn't be alone with my son when it happened or that I wouldn't be out in public. Then thankfully, as if my body knew it was safe to do so, on a Sunday morning, I started to feel uncomfortable cramping. Thankfully my husband was home and able to keep my son occupied, although unfortunately that meant that I would have to deal with the pain, both physical and emotional, all on my own. It was so much like labor, but without the beautiful, amazing gift at the end. I knew I could do it physically, as I had given birth to my son without any medication, but without the natural high of knowing the light at the end of the tunnel was a beautiful child, it was emotionally excruciating.
Once I knew that it was finally over, I felt a sense of relief, but also a sense of further loss, as I was suddenly all alone once again. The physical pain ended long before the emotional pain dissipated. Ultimately though, that too began to fade. All loss is difficult, all loss takes its toll. With every comment of "is he your only one?" and "when are you going to have another?" I felt the need to let that person know that I had experienced a loss, even if it meant opening up that wound all over again. With time I was able to reply with "I guess I'm just meant to have two rainbow babies." Finding the hope in all the negative was the start of moving on. Finding a way to celebrate others' pregnancy announcement and be truly happy for them got easier as well. I still find my thoughts sometimes turning to "what might have been," but choose to consciously stop them and be happy now for what will be as I move forward.